Welcome to Munro Movement
Have a fit and strong body, free from aches and pains.
Step 1: Begin your membership
Get access to my library of 110+ exercise videos. Whatever body part you would like to focus on – I’ve got you covered.
I’m constantly adding new exercises to the library so you’ll never be short of workouts.
Step 2: Download my app or login on my website
You can login to your profile on my app or on my website.
Have your Physiotherapy and Personal Training exercises to hand all the time, whether you’re in the gym, at home or travelling.
Step 3: Would you like a consultation with me?
If you would like me to create you a personal program, I would love to meet you. With a video consultation, we can discuss your goals, assess your movement and limitations, and I’ll be here to answer all your questions.
I will then create you an individualised program on my app and website. You’ll have complete clarity of what you need to do.
Why choose Munro Movement?
“I want to feel safe when I exercise”
Struggling with aches, pains or an injury can make exercise extremely difficult. Will you make things worse? Can I even do that movement without feeling sore? I know I should be strengthening but how do I even begin?
By working with me, you’ll benefit from my Physiotherapy and Personal Training knowledge. I want you to feel confident to exercise, and I’m here to safely guide you.
“I need something simple and hassle-free”
Whether you want to do 15 minutes of mobility at home, or 1 hour gym workouts, I’ve got the exercises for you.
To make it even more specific to your needs, why not book in a consultation with me and I’ll create you a personalised program to follow.
“I just want to feel good”
So many of my clients just want to feel good in their bodies.
They want to feel strong, raise their fitness and take care of their health.
Remember exercise is a prevention tool and cure for the majority of health conditions we know of.
Let’s raise your endorphins and make you feel wonderful!
Meet Your Trainer
Chloe Munro
I am a Physiotherapist and a Personal Trainer based in West London. I work in a boutique gym as well as treating clients from their homes.
I train people who want to protect their bodies, rehabilitate injuries or exercise around a health condition. You can still get strong and fit without compromising your muscles and joints.
Read more about me here.
Success Stories
Swipe
Click here for the full reviews
What’s holding you back?
Exercising feels too difficult right now
Getting started is difficult, but once you get going and start building exercise into your routine, I promise it becomes easy. It’ll even feel strange to miss a day of exercise!
And remember you’re not the only one, that’s why people have professionals to keep them on track.
Let’s take it a step at a time, building up from wherever you are right now.
I need a program that suits me
Absolutely. Everyone has their own fitness journey. To make progress, you need an individualised plan that gives you just the right amount of challenge, at the pace that is right for you, taking into account your current state of health, your capabilities and very importantly…what you enjoy.
This is why I offer video consultations – I need to make sure we can create a program specific to you.
I need exercise to fit my lifestyle
Some of my clients are gym members. Others want to exercise from home. Some travel a lot, so they’re not going to carry dumbbells around.
I know how lifestyle can affect exercise routines, which is why I have created so many different options for people as part of the membership. We can always make it work.
I need something easy to follow
Of course! That’s why with a membership, you will have my app that outlines and shows you everything you have to do.
I have more questions!
No problem! Head over to my FAQ page or contact me